In the world of long-distance swimming, Diana Nyad had already etched her name in the annals of history. With a career studded with records and accolades, she was a legendary figure among marathon swimmers. However, there was one dream that eluded her for years – swimming from Cuba to Florida without the protection of a shark cage. Her relentless pursuit of this daring feat would not only inspire a new movie but also ignite a debate that continues to this day.
A Champion’s Journey
Born on August 22, 1949, in New York City, Diana’s early life was marred by hardship. After her parents divorced when she was three, her mother remarried and she was formally adopted by her stepfather, Aristotle Nyad. The family moved to Fort Lauderdale, Florida, where her passion for swimming ignited at the tender age of 11. Her journey in the sport began under the tutelage of Olympian and Hall of Fame swimming coach Jack Nelson, who unfortunately became the source of a painful chapter in her life.
In the water, Diana found solace and safety, overcoming the trauma she endured outside of it. She emerged as a swimming prodigy, clinching three Florida state high school championships in the backstroke. Her dreams of competing in the 1968 Summer Olympics, however, were dashed when a rare heart infection, endocarditis, forced her into three months of bed rest in 1966, resulting in a loss of speed that made her sprinting aspirations unattainable.

Undeterred, Nyad shifted her focus to marathon swimming, under the guidance of Buck Dawson, director of the International Swimming Hall of Fame. In 1970, Diana Nyad set a women’s world record by completing a 10-mile swim in Lake Ontario in just 4 hours and 22 minutes, marking the beginning of an illustrious career filled with record-breaking swims.
A National Icon
Diana Nyad’s swims became a source of national pride. She broke records, one after another, exemplifying her indomitable spirit. In 1974, she completed the 22-mile Bay of Naples race in just 8 hours and 11 minutes. The following year, Nyad made headlines by swimming around Manhattan in an astounding 7 hours and 57 minutes, obliterating the world record by nearly an hour.
But one ambition remained unfulfilled – her desire to swim from Cuba to Florida without the protection of a shark cage. Her initial attempt in 1978, at the age of 28, saw her swimming 68 miles before fierce winds forced her to halt. Subsequent attempts over the years met with similar results, marking a string of disappointments.
Returning for Redemption
It wasn’t until 2013, 35 years after her first endeavor, that Diana Nyad embarked on her fifth and final attempt. At the age of 64, she undertook the daunting 110-mile swim from Havana to Florida, a grueling 53-hour journey through shark-infested waters. Despite battling severe winds and swallowing seawater that made her vomit, she triumphed, etching her name in the annals of history. However, her success was met with skepticism.

Critics contended that Nyad hadn’t adhered to the strict English Channel rules for unassisted swims. Nyad relied on a specialized suit and mask to protect herself from potentially lethal jellyfish stings, and her support team helped her put on and remove the gear during the swim, leading to incidental contact. Critics also pointed to pace inconsistencies, which Nyad, her team, and scientific analysis attributed to favorable currents. Despite these doubts, Nyad’s feat was never formally ratified, and the Guinness Book of World Records no longer recognizes it.
A Controversial Legacy
The controversy surrounding Nyad’s historic swim continues to this day. A report by the World Open Water Swimming Association in 2022 eased some of the skepticism, stating there was no evidence of cheating. Nevertheless, Nyad’s achievement remains an assisted swim, sparking debate within the swimming community.
Despite the controversy, Nyad’s story serves as a testament to unyielding determination and the pursuit of one’s dreams at any age. “Diana shows that at any age, you can do whatever you want,” said Nancy Jordan, a volunteer pilot on one of Nyad’s support vessels during the swim. “That’s what she set out to show: Don’t ever give up on your dream.”

‘Nyad’ on Netflix
Diana Nyad’s incredible journey has been brought to life in the Netflix movie ‘Nyad.’ Directed by Elizabeth Chai Vasahelyi and Jimmy Chin, the film is based on Nyad’s memoir, ‘Find a Way.’ Annette Bening takes on the role of the iconic swimmer, while Jodie Foster portrays her longtime friend and training coach, Bonnie Stoll. The movie offers viewers a glimpse into the remarkable life of Diana Nyad, her relentless pursuit of her dreams, and the controversy that has surrounded her historic swim.